On this episode Sara and James interview Michael Mo! Michael is a member of Murder of Crows Barbell, the NY WSO, and recently earned the title of National Champion after a fantastic performance at the USA Weightlifting National Senior Championships. Join us as we learn more about Michael Mo!
Topics include:
: Michael's wrestling entrance theme song.
: Life outside of weightlifting.
: Rapid fire questions on: SN or CJ, Front or Back Squat, training or competition, favorite post workout meal, lifting playlist, coffee or preworkout, weightlifting shoe brand, and favorite weightlifter.
: Becoming National Champion.
: Intro to weightlifting.
: Training vs. Competition.
: What do you do when you need a break?
: How do you set and achieve goals.
: How does weightlifting make you stronger for life?
: Joining MOC.
: What is it like to train with Albert?
: Biggest moments with the team.
: Lessons learned from Coach Kurt.
: Advice for athletes listening.
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đ¸ Photo Credit: @barbellstories
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