Photo Courtesy of Will Johnson.
Upcoming Competitions
USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.
If you have questions regarding a specific meet, please contact the meet director listed for the event.
Click the NY WSO logo above each event to be taken to its registration page.
KilosGiving
Saturday, November 23, 2024
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321 Scholes St.,
Brooklyn, NY.
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Julia Falamas
julia@brooklyntraininghall.com
404-667-5635
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NYC Regional & Open
Saturday, January 18, 2025
Sunday, January 19, 2025
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1010 Dean St.,
Brooklyn, NY.
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Sara Soto
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FLX Summer Open
Sunday, June 22, 2025
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241 Cherry St.,
Ithaca, NY.
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Nathan Jue
630-347-1314
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Nick Curry Memorial
Sunday, December 15, 2024
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411B Lexington Ave.,
West Babylon, NY.
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Chris Smith
longislandweightlifting@gmail.com
516-317-3436
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East Ave Classic 4
Saturday, January 18, 2025
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2199 E, Henrietta RD
Rochester, NY.
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Scott Schuster
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New York
State Championships
Saturday, September 27, 2025
Sunday, September 28, 2025
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225 Water St.,
Binghamton, NY.
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James McDermott
james.amcd@yahoo.com
607-372-3015
New Year, New Total 2025
Saturday, January 4, 2025
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1530 Military RD,
Kenmore, NY.
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Adam Sagun
adams@asptwellness.com
716-261-6117
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ADK Regional Open
Saturday, April 5, 2025
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444 Sand Creek RD,
Albany, NY.
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James McDermott
607-372-3015
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Upcoming Coaching Courses
Level 1 Courses
In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.
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Level 2 Courses
In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.
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If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.
Click the NY WSO logo above each course to be taken to its registration page.
Level 1
Saturday, November 16, 2024
Sunday, November 17, 2024
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39-63 63rd St.,
Woodside, NY.
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Organizer:
Julia Falamas
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Level 1
Saturday, November 16, 2024
Sunday, November 17, 2024
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51 Lomb Memorial Drive,
Rochester, NY.
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Organizer:
Ryan Kelly
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